Self-Defense
If you would like to learn how to defend yourself but are not interested in sport jiu-jitsu or progression through a traditional belt ranking system, this program is for you. The curriculum focuses on the self-defense aspects of Jiu-Jitsu geared towards teaching the most effective techniques to protect yourself and your family in real-life scenarios. Our self-defense program will enable you to feel in control of potentially threatening situations and increase your self-confidence. This program is personalized to meet your specific needs. We will adapt the curriculum to your physical limitations and work with you to build up your self-confidence, technique, strength and conditioning so that you reach all of the goals you have set for yourself. The self-defense program is a highly recommended way to start learning the techniques applied in Jiu-Jitsu. Our self-defense program is offered in private lesson, semi-private and group format.
For more information please contact us.